Lifestream Massage & Integrative Therapy

Services

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

1 hour - $100.00
1 hour 30 minutes - $130.00

2 hours - $200.00


Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial in making your session effective. Keep in mind that  plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

1 hour - $100.00
1 hour 30 minutes - $130.00

2 hours - $200.00


Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.  Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

1 hour - $100.00
1 hour 30 minutes - $130.00

2 hours - $200.00


Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.  Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.  These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.  During a session, focused pressure is applied through a variety of techniques in order to release your trigger points.  The effects are lasting and profoundly transformative.

1 hour - $100.00
1 hour 30 minutes - $130.00

2 hours - $200.00


Myofascial Release


Myofascial Release is a hands-on technique used to free the body from the grip of tight fascia, or connective tissue, thus restoring normal alignment and function and reducing pain. When muscle fibers are injured, the fibers and the fascia which surrounds it become short and tight. Myofascial Release treats these symptoms by releasing the uneven tightness in injured fascia through mild, sustained pressure to gently stretch and soften the fascia. It is used to treat neck and back pain, headaches, scoliosis and helps to increase joint mobility. Myofascial Release is not massage. Myofascial Release is used to equalize muscle tension throughout the body. Unequal muscle tension can compress nerves and muscles causing pain.

1 hour - $100.00
1 hour 30 minutes - $130.00

2 hours - $200.00


Prenatal Massage

Prenatal Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

1 hour - $100.00

1 hour and 30 minutes - $130.00

2 hours - $200.00                                                                                                                                                                      


Aromatherapy

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Therapeutic Essential oils are used in massage sessions to enhance the healing and relaxation process.

Using the power of plant essences, various essential oils are incorporated into a massage through inhalation or dilution in massage oil. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also absorbed through the skin. Aromatherapy oils have different healing properties and when added with the benefits of massage therapy, further enhance the power of healing.

$10.00 - per add on service

 


Massage Package of 5 (1 hour treatments)

$450.00 per 5, 60 minute sessions


Massage Package of 5 (1 hour and 30 minute treatments)

$575.00 per 5, 90 minute sessions